I am a certified nutrition coach and I've been coaching clients for over 8 years. I have two specialty certificates in Gut Health.

I really started to dive into the gut and microbiome when I hit a wall with my own inability to lose weight. I knew it wasn’t “just my age.” I was eating the right things and working out regularly, but until I addressed my own gut health I struggled to lose more than a pound.

After 8 weeks of a focused gut protocol, I had lost 10 pounds. This led me to sharing the world of gut health and its specific connection to weight with women 40+ so they didn't have to struggle like I did.